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   <title>Long Healthy Hair Blog</title>
   <link>http://www.long-healthy-hair-advisor.com/long-healthy-hair-blog.html</link>
   <description>Find out what&#39;s new.</description>
   <language>en-us</language>
   <category >healthy hair</category>
   <pubDate>Sun, 21 Feb 2010 18:23:20 GMT</pubDate>
   <lastBuildDate>Sun, 21 Feb 2010 18:23:20 GMT</lastBuildDate>
   <copyright>long-healthy-hair-advisor.com</copyright>
   <item>
    <title>Curl hair without heat damage</title>
    <link>http://www.long-healthy-hair-advisor.com/curl-hair-without-heat-damage.html</link>
    <description>I have long, fine, fragile hair and I wanted to curl it to add some volume but didn&#39;t want to use curling/styling irons for fear of breakage.  A friend</description>
    <pubDate>Sun, 21 Feb 2010 18:23:16 GMT</pubDate>
   </item>
   <item>
    <title>Clipped Ends or Hair Cut?</title>
    <link>http://www.long-healthy-hair-advisor.com/clipped-ends-or-hair-cut.html</link>
    <description>I had an encounter when I went to the salon to get my ends clipped. There is a young lady I know who works at the salon who clipped my ends. I sat in the</description>
    <pubDate>Sun, 21 Feb 2010 18:22:14 GMT</pubDate>
   </item>
   <item>
    <title>texturizer to a relaxer</title>
    <link>http://www.long-healthy-hair-advisor.com/texturizer-to-a-relaxer.html</link>
    <description>Hi, I have been trying to grow out my hair naturally, because I cut it off due to a bad break up, now I am upset because I can&#39;t even put my hair in a</description>
    <pubDate>Sun, 21 Feb 2010 18:19:46 GMT</pubDate>
   </item>
   <item>
    <title>Im trying to keep my hair hydrated</title>
    <link>http://www.long-healthy-hair-advisor.com/im-trying-to-keep-my-hair-hydrated.html</link>
    <description>I have been trying to keep my natural hair hydrated and heat free. I would like to join the challenge</description>
    <pubDate>Sun, 21 Feb 2010 18:18:52 GMT</pubDate>
   </item>
   <item>
    <title>Remy Human Hair Extensions | Remy Hair Extensions</title>
    <link>http://www.long-healthy-hair-advisor.com/remy-human-hair-extensions.html</link>
    <description>Remy Human Hair Extensions: Learn why this brand of hair extensions are the best!</description>
    <pubDate>Sat, 06 Feb 2010 21:12:41 GMT</pubDate>
   </item>
   <item>
    <title>Invisible Hair Extensions</title>
    <link>http://www.long-healthy-hair-advisor.com/invisible-hair-extensions.html</link>
    <description>Invisible Hair Extensions:  Find out why this type of weave may be just what you&#39;re looking for.</description>
    <pubDate>Sat, 06 Feb 2010 21:12:04 GMT</pubDate>
   </item>
   <item>
    <title>How to Apply Hair Extensions | How to Do Hair Extensions</title>
    <link>http://www.long-healthy-hair-advisor.com/how-to-apply-hair-extensions.html</link>
    <description>How to Apply Hair Extensions:  You can learn how weaves are done by reading here.</description>
    <pubDate>Sat, 06 Feb 2010 21:10:10 GMT</pubDate>
   </item>
   <item>
    <title>Hair Extensions for Fine Hair | Hair Extensions for Thinning Hair</title>
    <link>http://www.long-healthy-hair-advisor.com/hair-extensions-for-fine-hair.html</link>
    <description>Hair Extensions for Fine Hair:  If you have fine or thinning hair, you&#39;ll want to make an educated choice about weaves.  Read more in this article.</description>
    <pubDate>Sat, 06 Feb 2010 21:09:14 GMT</pubDate>
   </item>
   <item>
    <title>Do It Yourself Hair Extensions | DIY Hair Extensions</title>
    <link>http://www.long-healthy-hair-advisor.com/do-it-yourself-hair-extensions.html</link>
    <description>Do It Yourself Hair Extensions:  Want to learn how to do hair extensions yourself? Learn the easiest methods here.</description>
    <pubDate>Sat, 06 Feb 2010 21:08:25 GMT</pubDate>
   </item>
   <item>
    <title>Curly Hair Extensions | Curly Hair Weaves</title>
    <link>http://www.long-healthy-hair-advisor.com/curly-hair-extensions.html</link>
    <description>Curly Hair Extensions:  What type of curls would look good on you? Just try a curly weave!</description>
    <pubDate>Sat, 06 Feb 2010 21:06:19 GMT</pubDate>
   </item>
   <item>
    <title>Colored Hair Extensions | Pre Tipped Hair Extensions</title>
    <link>http://www.long-healthy-hair-advisor.com/colored-hair-extensions.html</link>
    <description>Colored Hair Extensions:  What is the easiest way to try out a new hair color? Try extensions that are colored.  Read here to learn more.</description>
    <pubDate>Sat, 06 Feb 2010 21:03:59 GMT</pubDate>
   </item>
   <item>
    <title>Clip On Human Hair Extensions | Clip In Hair Extensions</title>
    <link>http://www.long-healthy-hair-advisor.com/clip-on-human-hair-extensions.html</link>
    <description>Clip On Human Hair Extensions:  Will clip hair extensions give you the look that you want?  Get some info on this latest trend here.</description>
    <pubDate>Sat, 06 Feb 2010 21:02:55 GMT</pubDate>
   </item>
   <item>
    <title>Braided Hair Extensions | Braiding Hair Extensions</title>
    <link>http://www.long-healthy-hair-advisor.com/braided-hair-extensions.html</link>
    <description>Braided Hair Extensions:  Fashionable hair styles these days typically include some type of hair extenion braiding</description>
    <pubDate>Sat, 06 Feb 2010 21:01:09 GMT</pubDate>
   </item>
   <item>
    <title>A Mess</title>
    <link>http://www.long-healthy-hair-advisor.com/a-mess.html</link>
    <description>I have always (as long as I can remember) had very long hair (to my waist).  Recently I was ill with the flu, tried to wash my hair, and went to bed with</description>
    <pubDate>Mon, 01 Feb 2010 03:57:16 GMT</pubDate>
   </item>
   <item>
    <title>I thought you had a license????</title>
    <link>http://www.long-healthy-hair-advisor.com/i-thought-you-had-a-license.html</link>
    <description>Where do I begin?  I relocated from the south to the mid-Atlantic a few years ago. I knew that I was going experience some stress because of  different</description>
    <pubDate>Mon, 01 Feb 2010 03:54:57 GMT</pubDate>
   </item>
   <item>
    <title>A change will happen</title>
    <link>http://www.long-healthy-hair-advisor.com/a-change-will-happen.html</link>
    <description>Ive been coloring, cutting, shaping my hair for years. But recently Ive noticed my hair is missing, as my Grandma would say UMPH!! I know I pay at least</description>
    <pubDate>Mon, 01 Feb 2010 03:51:44 GMT</pubDate>
   </item>
   <item>
    <title>Essential Oils for Hair | Essential Oils for Healthy Hair Carel</title>
    <link>http://www.long-healthy-hair-advisor.com/essential-oils-for-hair.html</link>
    <description>Essential Oils for Hair:  Learn how essential oils can contribute to natural hair care.</description>
    <pubDate>Sun, 31 Jan 2010 23:48:21 GMT</pubDate>
   </item>
   <item>
    <title>Boronia Essential Oil | Boronia Absolute Essential Oil</title>
    <link>http://www.long-healthy-hair-advisor.com/boronia-essential-oil.html</link>
    <description>Boronia Essential Oil:  Learn about boronia oil, its origin and its uses.</description>
    <pubDate>Sun, 31 Jan 2010 23:44:12 GMT</pubDate>
   </item>
   <item>
    <title>Essential Oils for Acne | Acne Fighting Essential Oils</title>
    <link>http://www.long-healthy-hair-advisor.com/essential-oils-for-acne.html</link>
    <description>Essential Oils for Acne:  Learn how to treat acne with essential oils.</description>
    <pubDate>Sun, 31 Jan 2010 23:41:22 GMT</pubDate>
   </item>
   <item>
    <title>Honey Myrtle Essential Oil | Honey Myrtle Pure Essential Oil</title>
    <link>http://www.long-healthy-hair-advisor.com/honey-myrtle-essential-oil.html</link>
    <description>Honey Myrtle Essential Oil:  What are the benefits and uses of Honey Myrtle Pure Essential Oil?  Find out here.</description>
    <pubDate>Sat, 30 Jan 2010 23:20:57 GMT</pubDate>
   </item>
   <item>
    <title>Make Your Own Essential Oil | How to Make Essential Oils</title>
    <link>http://www.long-healthy-hair-advisor.com/make-your-own-essential-oil.html</link>
    <description>Make Your Own Essential Oil:  Making and mixing essential oils is easy if you know the steps.</description>
    <pubDate>Sat, 30 Jan 2010 23:18:09 GMT</pubDate>
   </item>
   <item>
    <title>Pennyroyal Essential Oil | Essential Oil of Pennyroyal</title>
    <link>http://www.long-healthy-hair-advisor.com/pennyroyal-essential-oil.html</link>
    <description>Pennyroyal Essential Oil:  Learn about the benefits and warning of pennyroyal pure essential oil.</description>
    <pubDate>Sat, 30 Jan 2010 23:15:37 GMT</pubDate>
   </item>
   <item>
    <title>Rose Otto Essential Oil | Essential Oil of Rose</title>
    <link>http://www.long-healthy-hair-advisor.com/rose-otto-essential-oil.html</link>
    <description>Rose Otto Essential Oil:  Benefits of essential oil of rose.</description>
    <pubDate>Sat, 30 Jan 2010 23:13:29 GMT</pubDate>
   </item>
   <item>
    <title>Douglas Fir Essential Oil</title>
    <link>http://www.long-healthy-hair-advisor.com/douglas-fir-essential-oil.html</link>
    <description>Douglas Fir Essential Oil:  Find out the benefits and uses of essential oil of Douglas Fir.</description>
    <pubDate>Thu, 28 Jan 2010 02:29:11 GMT</pubDate>
   </item>
   <item>
    <title>Essential Oils and Pregnancy | Using Essential Oils While Pregnant</title>
    <link>http://www.long-healthy-hair-advisor.com/essential-oils-and-pregnancy.html</link>
    <description>Essential Oils and Pregnancy:  What you should know about using essential oils when you&#39;re pregnant.</description>
    <pubDate>Thu, 28 Jan 2010 02:25:18 GMT</pubDate>
   </item>
   <item>
    <title>Heatless?</title>
    <link>http://www.long-healthy-hair-advisor.com/heatless.html</link>
    <description>Hi Nina, first of all let me say your advice is amazing (: I&#39;ve never found anything that has helped me so much with my hair issues. Now to get down</description>
    <pubDate>Thu, 21 Jan 2010 04:06:37 GMT</pubDate>
   </item>
   <item>
    <title>Relaxed hair in the Caribbean</title>
    <link>http://www.long-healthy-hair-advisor.com/relaxed-hair-in-the-caribbean.html</link>
    <description>My daughter has relaxed hair and washes it once a week, but because of the heat it gets sweaty - is it ok for her to wash it more often and condition</description>
    <pubDate>Thu, 21 Jan 2010 04:04:37 GMT</pubDate>
   </item>
   <item>
    <title>shampoo and conditioner</title>
    <link>http://www.long-healthy-hair-advisor.com/shampoo-and-conditioner.html</link>
    <description>I would like to share what really works. Dark &amp; Lovely 3-in-1 Moisture Seal Shampoo and Conditioner, Styling Spray and Daily Hair Dress. All under</description>
    <pubDate>Thu, 21 Jan 2010 04:03:36 GMT</pubDate>
   </item>
   <item>
    <title>Confusionnnn?!?!?</title>
    <link>http://www.long-healthy-hair-advisor.com/confusionnnn.html</link>
    <description>Well, I&#39;ve had a perm since the second half of fifth grade, and now im in the 11th grade. Every time I got a perm, all of my hair would actually be</description>
    <pubDate>Thu, 21 Jan 2010 04:01:10 GMT</pubDate>
   </item>
   <item>
    <title>Tuberose Essential Oil | Polianthes tuberosa</title>
    <link>http://www.long-healthy-hair-advisor.com/tuberose-essential-oil.html</link>
    <description>Tuberose Essential Oil:  Information on the benefits and uses of tuberosa oil.</description>
    <pubDate>Mon, 18 Jan 2010 18:23:01 GMT</pubDate>
   </item>
   <item>
    <title>Basil Essential Oils | Basil Oil</title>
    <link>http://www.long-healthy-hair-advisor.com/basil-essential-oils.html</link>
    <description>Basil Essential Oils:  Learn about the benefits and uses of basil oil.</description>
    <pubDate>Mon, 18 Jan 2010 18:19:47 GMT</pubDate>
   </item>
   <item>
    <title>I didn&#39;t expect such results...</title>
    <link>http://www.long-healthy-hair-advisor.com/i-didnt-expect-such-results.html</link>
    <description>I read about this method on another site but expected to have to follow-up with flat ironing. I was shocked at how straight my hair was. My husband</description>
    <pubDate>Mon, 18 Jan 2010 03:53:42 GMT</pubDate>
   </item>
   <item>
    <title>Buy Essential Oils</title>
    <link>http://www.long-healthy-hair-advisor.com/buy-essential-oils.html</link>
    <description>Buy Essential Oils:  Get information on various essential oils to learn which ones to buy.</description>
    <pubDate>Sun, 17 Jan 2010 18:53:20 GMT</pubDate>
   </item>
   <item>
    <title>Vetiver Essential Oil | Khus Essential Oil</title>
    <link>http://www.long-healthy-hair-advisor.com/vetiver-essential-oil.html</link>
    <description>Vetiver Essential Oil:  Benefits and uses of vetiver/khus essential oil.</description>
    <pubDate>Sun, 17 Jan 2010 18:45:54 GMT</pubDate>
   </item>
   <item>
    <title>Valor Essential Oil | Valerie Essential Oil</title>
    <link>http://www.long-healthy-hair-advisor.com/valor-essential-oil.html</link>
    <description>Valor Essential Oil:  Benefits and uses of valerie essential oil.</description>
    <pubDate>Sun, 17 Jan 2010 18:39:57 GMT</pubDate>
   </item>
   <item>
    <title>German Chamomile Essential Oil | Chamomile German Oil</title>
    <link>http://www.long-healthy-hair-advisor.com/german-chamomile-essential-oil.html</link>
    <description>German Chamomile Essential Oil:  Benefits of organic german chamomile oil.</description>
    <pubDate>Sun, 17 Jan 2010 18:36:53 GMT</pubDate>
   </item>
   <item>
    <title>Lavendar Essential Oil | Lavender Oil</title>
    <link>http://www.long-healthy-hair-advisor.com/lavendar-essential-oil.html</link>
    <description>Lavendar Essential Oil:  Benefits and uses of essential oil of lavender.</description>
    <pubDate>Sun, 17 Jan 2010 18:35:15 GMT</pubDate>
   </item>
   <item>
    <title>Dill Essential Oil | Dill Weed | Dill Seed</title>
    <link>http://www.long-healthy-hair-advisor.com/dill-essential-oil.html</link>
    <description>Dill Essential Oil:  The benefits and uses of dill weed essential oil.</description>
    <pubDate>Sun, 17 Jan 2010 18:33:21 GMT</pubDate>
   </item>
   <item>
    <title>I have been natural for a good 3 years</title>
    <link>http://www.long-healthy-hair-advisor.com/i-have-been-natural-for-a-good-3-years.html</link>
    <description>Will this help split ends? But im going to do it! My hair when pressed is past my sholders. But now it is this wavey/curly thing and i don&#39;t know what</description>
    <pubDate>Sat, 16 Jan 2010 17:23:03 GMT</pubDate>
   </item>
   <item>
    <title>Starting the year off withe healthier hair</title>
    <link>http://www.long-healthy-hair-advisor.com/starting-the-year-off-withe-healthier-hair.html</link>
    <description>So I came across this challenge on line and it seemed fitting.  Ive been on line all days looking up ways to get my relaxed hair back in the condition</description>
    <pubDate>Sat, 16 Jan 2010 17:22:08 GMT</pubDate>
   </item>
   <item>
    <title>How to Choose Hair Color | What Hair Color is Best</title>
    <link>http://www.long-healthy-hair-advisor.com/how-to-choose-hair-color.html</link>
    <description>How to Choose Hair Color:  Choosing the best hair color or hair dye for you.</description>
    <pubDate>Sat, 09 Jan 2010 22:21:31 GMT</pubDate>
   </item>
   <item>
    <title>Best Hair Color Product | Hair Dye Products</title>
    <link>http://www.long-healthy-hair-advisor.com/best-hair-color-product.html</link>
    <description>Best Hair Color Product: Find out how the best hair dye can affect your appearance.</description>
    <pubDate>Sat, 09 Jan 2010 22:18:37 GMT</pubDate>
   </item>
   <item>
    <title>How to Remove Hair Dye | Removing Hair Color</title>
    <link>http://www.long-healthy-hair-advisor.com/how-to-remove-hair-dye.html</link>
    <description>How to Remove Hair Dye:  Get some ides on how to remove hair color.</description>
    <pubDate>Sat, 09 Jan 2010 22:17:24 GMT</pubDate>
   </item>
   <item>
    <title>Shampoo for Hard Water</title>
    <link>http://www.long-healthy-hair-advisor.com/shampoo-for-hard-water.html</link>
    <description>Shampoo for Hard Water:  If you&#39;re dealing with hard water, find out how you to choose the best shampoo to help.</description>
    <pubDate>Sat, 09 Jan 2010 18:18:59 GMT</pubDate>
   </item>
   <item>
    <title>Shampoo for Swimmers | Shampoo and Conditioner for Swimming</title>
    <link>http://www.long-healthy-hair-advisor.com/shampoo-for-swimmers.html</link>
    <description>Shampoo for Swimmers:  If you&#39;re an avid swimmer or even an occasional one, you&#39;ll want to make sure to use a special shampoo to keep your hair healthy.</description>
    <pubDate>Sat, 09 Jan 2010 18:17:37 GMT</pubDate>
   </item>
   <item>
    <title>Oily Scalp Shampoo | Best Shampoo for Oily Hair</title>
    <link>http://www.long-healthy-hair-advisor.com/oily-scalp-shampoo.html</link>
    <description>Oily Scalp Shampoo:  What&#39;s the best shampoo to use for your oily scalp problems?  Find out by reading this article.</description>
    <pubDate>Sat, 09 Jan 2010 18:14:20 GMT</pubDate>
   </item>
   <item>
    <title>African American Hair Growth Tips | Tips to Growing Black Hair Longer</title>
    <link>http://www.long-healthy-hair-advisor.com/african-american-hair-growth-tips.html</link>
    <description>African American Hair Growth Tips:  Grow your black hair longer with these tips on treatment and styling.</description>
    <pubDate>Sat, 09 Jan 2010 04:23:18 GMT</pubDate>
   </item>
   <item>
    <title>Highlights???  No, the darkest days of my life.</title>
    <link>http://www.long-healthy-hair-advisor.com/highlights-no-the-darkest-days-of-my-life.html</link>
    <description>After moving to a new city from Washington, DC I had the need to find a new stylist.  My hair was past my shoulder blades, and being in the military</description>
    <pubDate>Sun, 03 Jan 2010 18:45:44 GMT</pubDate>
   </item>
   <item>
    <title>Using Too Much Protein</title>
    <link>http://www.long-healthy-hair-advisor.com/using-too-much-protein.html</link>
    <description>I was trying to strengthen my hair and used Aphoghee 2 Step Treatment for 6 straight weeks.  The bottle said 6 weeks to stronger hair and I thought I</description>
    <pubDate>Sun, 03 Jan 2010 18:44:17 GMT</pubDate>
   </item>
   <item>
    <title>Very confused about hair care for my unique hair</title>
    <link>http://www.long-healthy-hair-advisor.com/very-confused-about-hair-care-for-my-unique-hair.html</link>
    <description>Hi I&#39;m a 25-year-old Black woman who has lived in Colorado my entire life. If you know anything about Colorado, you know it is considered the</description>
    <pubDate>Sun, 03 Jan 2010 18:30:40 GMT</pubDate>
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