short damaged hair !

by Lacey
(Woodstock)

Hey,
I used to have long healthy hair but my hairdresser fooled up and now I have short hair with short layers and its been dyed alot. Also I use alot of heat on it every day, such as a flat iron, hair dryer, etc. how can I get back my long healthy hair?

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Nina's Response

Hi Lacey,

If you used to have long healthy hair, then you need to think about what you did back then that helped you to achieve it!

You say you dye your hair a lot, well stop doing that!

You say you use heat on it every day, well stop doing that, too.

My website is all about getting long, healthy hair. Take a look at the left navigation bar and start reading. You'll find tons of information and alternatives to heat to get the long healthy hair you desire. Here are a few to get you started.

1. Limit heat usage.
2. Deep condition be-weekly.
3. Trim damaged hair.
4. Keep scalp clean.
5. Treat hair gently
6. Cover hair at night.

Nina Dyoran, Editor, Long-Healthy-Hair-Advisor.com