Slow Growing Hair

Hello my name is Sjana. I use to have very health and long hair. To make a long story short, it was burned out at the shops with too much heat when pressing and flat ironing.

Now I have a perm, and my hair seems to be growing back, just slowly. I had a friend that was roller setting my hair and then wrapping it, like the doobie. I can't get her to do it on a regular basis, so I have been trying to learn how to roller set my own hair. I read your tips on roller setting and I will give it a try one more time.

What can I use to solve my slow growth problems. Should I let the perm grow out or would that be dangerous now to do.

What products should I use on my hair to roller set it since I do have a perm.

Thank You for your website,

Sjana